Sharon Roemmel

Sharon Roemmel of Practically Enlightened You

Sharon Roemmel of Practically Enlightened You

Sharon Roemmel

Want to know more about who I am and why I get results? Here’s the “in a nutshell” response, the heartfelt personal response, the credential response, and a few quirky facts for fun. 

I combine 21-years of success as a business owner with my skills and knowledge of yoga, energy work, bodywork, and aromatherapy. I also draw on my 13-year background in social work whereI helped people explore their dreams and find healthy balanced ways of living them.

How I earned my stripes as a life balance expert and dream coach. 

1.  I desperately needed the salve of self care.

I grew up in a loving family. But the message of work harder and override your inner knowing was a part o

f growing up in a small midwestern town in the 60’s-70’s. And me, I ingrained that message well.

As an empath I took on everybody else’s stuff. I excelled at doing what others wanted me to do. Then I rebelled at doing what others wanted me to do.  I learned to binge eat (apply liberally for numbing purposes.) Combined this is not a recipe for self love and care. I had to find a better way.

2.  I have a low tolerance for feeling poorly.

I love feeling good and having abundant energy. High motivation for figuring this stuff out.

3.  I am curious and persistent. 

I’ve been likened to a terrier, intensely curious and full of energy. In high school and college I started to explore topics like herbology, yoga, and vegetarianism. I’m still exploring. One of my favorite ways to spend time is learning.

4.  Living my soul’s purpose has been part of my work life since I graduated from college. From my first job out of college I’ve been called to work in ways that allowed me to be of service. Social worker, massage

therapist, yoga instructor, massage school instructor, aromatherapist, and now coach… Everything I’ve done has helped empower people to be more aligned with who they are. Every job I’ve had or businesses I’ve owned has offered great rewards. (Most also happen to be in professions with high burnout rates.)

Since 1991 I’ve been successfully self employed. I strongly believe in the importance of working in a way that’s aligned with my purpose. I learned that in order to live my purpose I have to first take care of me. 

5.  I love helping others. I discovered that if someone isn’t living their soul’s purpose they will experience a negative impact. And on the other hand, if someone isn’t taking care of themselves, they can’t fully live their soul’s purpose. 


Credential stuff or why I’m qualified to help you. 

  • Bachelors in Social Work from Indiana University (1979)
  • Licensed massage therapist #3696 in State of Oregon (since 1991)
  • Oregon School of Massage pre-licensing program (1991)
  • Integrative Yoga Therapy yoga therapist (1994) and Donna Farhi yoga teacher training (1996)
  • Institute of Dynamic Aromatherapy apprenticeship program (2000) (*Now the East-West School for Herbal and Aromatic Studies)
  • Trainings with Robert Middleton, Mark Silver, Nancy Marmolejo, Lorrie Morgan-Ferrero, Rachael Jayne Groover, Andrea J. Lee, and Kathy Mallary among others.

Some of the modalities I’m trained in include self-care, flower essences, Pranic Healing, Reiki, Pleidian Lightwork, and numerous bodywork trainings. (Remember, I said learning was one of my favs.)

Teaching, Training, and Speaking Experience

Since the late 70’s I’ve taught, trained, and spoke in a variety of settings including one on one, small and large groups. Currently, in addition to teaching my own classes, I’m a part time instructor in business and aromatherapy at Oregon School of Massage.

Learn more about Sharon Roemmel

Website: Practically Enlightened You


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