The Beauty of Simple Aryuvedic Practices to enhance your vitality (ojas) and to serve as steps to aging with grace and beauty.

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by Jade Shutes Over the last few months I have begun to incorporate some of the teaching I received over the last two years from Arjun Das and Melanie Sachs. Although I have been practicing all of these techniques, it has only be recently that I made a commitment to daily practice.  It has now […]

Abhyanga: The Art of Self Love through Massage

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By Radha Crawley, LMT, Certified Ayurvedic Educator           The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and […]

Viver Ayurveda Certification Training with Arjun Das

Viver Ayurveda Certification Training APRIL 27- MAY 1, 2011      WED-SAT 9AM-6PM           CHAPEL HILL, NC             16 CE NCBTMB credits pending $550 ~early registration before April 1, $750 thereafter. Prorated/Partial enrollment is possible if you cannot attend the entire 5 days. This very special Ayurvedic training has been designed to cover the classic principles and authentic background […]

Yoga and Ayurveda to support recovery from drug and alcohol addiction

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Yoga and Ayurveda to support recovery from drug and alcohol addiction by Catherine O’Neill ***This article has been published with permission from Durga. It originally appeared in the Townsend Newsletter, January 2007. http://www.townsendletter.com/ The ancient wisdom of Ayurveda (science of self-healing) and Yoga (science of self-realization) offer therapies and practices to bring about and maintain […]

The Viver Ayurveda Certification Course

Stone and Spa presents Arjun Das of TriGuna Ayurveda The Viver Ayurveda Certification Course April 27-May 1, 2011, Wednesday – Sunday 9am-6pm
$750 – early registration before 3/1/11 | $950 – after 3/1/11 This very special Ayurvedic training has been designed to cover the classic principles and authentic background of Ayurveda from its history and philosophy […]