How to make your own Cough Syrup

An Aromatic Cough Syrup Cough Syrup: A Simple Honey Cough Syrup for Adults and Adolescents over the age of 7. For those between ages 5-7, half dosage of essential oils. For those below age of 5: use tea with a little honey mixed in. **Do not use honey for children under 1 year. Here’s what […]

How to make a Perfumed Locket

The Perfumed Locket The perfumed locket has been inspired by the artistry and beauty of Roxana Villa’s Botanical Perfume Lockets. Here’s what you’ll need: Equipment: ◻︎ Stainless steel double boiler ◻︎ Stainless steel fork or whisk ◻︎ Empty stainless steel, silver, or gold lockets (just don’t get old ones where material to make is unknown: […]

How to make Coffee Infused Oil

We’ve had a couple of recipes that used Coffee infused sesame or jojoba oil and a number of of people have asked for directions on how to make this heavenly infusion, so here it is! Supplies needed: Slightly ground coffee beans (Organic, if possible) Canning jar (size dependent on how much you want to make) […]

How to make Coffee Lip Balm!

Coffee Lip Balm Coffee, coffee, coffee! Loving the coffee infused jojoba oil so decided to use it in a delicious lip balm. Here’s what you’ll need: Equipment: ◻︎ Stainless steel double boiler ◻︎ Stainless steel fork or whisk ◻︎ For Lip Balm: 3 – 1 ounce cardboard tubes + 2 – 0.15 Lip balm tubes […]

Our Famous Respiratory Salve

Our Famous Respiratory Salve I have been making, using, and sharing this respiratory salve for as long as I can remember. It is a favorite among our students for sure! And each year I make a batch of salve along with cough syrup for gifts to family and friends. Whether someone has a cold or […]

How to make labels for aromatherapy products

Labeling and Containers Labels, labels, labels……..How do you label your product? I don’t know what it is about labels and why they seem so challenging at times, so this year I set a goal to figure out how to effectively create waterproof labels without spending lots of money. I happened to be on a facebook […]

Pinon Pine: Pinus edulis essential oil

Pinon Pine: Pinus edulis   I have fallen madly in love with piñon pine, also spelled pinyon, this autumn. Gathered and distilled right here in the United States, Pinon pine grows in the southern states of New Mexico, Arizona, Colorado, Wyoming, Utah and parts of Texas. The leaves are distilled for the essential oil while […]

How to make your own natural bathroom scrub!

Lemongrass Bathroom Scrub My all time favorite scrub for cleaning our bathrooms! I played with my standard recipe by putting in some finely ground lemongrass which adds a little extra scrubbing power and aroma. I have also used powdered orange peels or powdered lemon peel in different batches and I would think even ground lavender […]

How to make a Spicy Aftershave

Spicy Men’s Aftershave A ‘to die for‘ spicy aftershave! Based upon the much loved Bay Laurel aftershave by Rosemary Gladstar, I formulated the perfect blend of herbs to create a yummy spicy aftershave for men. This aftershave has a beautiful aroma with just the herbal infusion into the bay rum or vodka but you can […]

How to make Anise/Fennel Honey

How to make Herbal Honey with Anise/Fennel or Rose/Tulsi Herbal honeys rock during the Autumn and Winter months for their therapeutic benefits for the respiratory system, the nervous system (think, relaxing and soothing!), their ability to dispel kapha, and even nourish and heal the skin. With this post we will be focusing on two herbal […]

How to make a coffee scrub

Day #10: Cardamom Coffee Body Scrub How’s this for a yummy delicious scrub for the body and mind: a combination of vanilla bean infused coconut oil with coffee infused sesame oil added to finely ground coffee and sugar with a hint of cardamom, black pepper and ginger essential oils…..sheer delight and beauty! Here’s what you’ll […]

How to make a Facial Elixir

Day #5: Raspberry Facial Elixir This yummy facial elixir contains Raspberry seed oil, a rich source of polyunsaturated fatty acids (think Omega 3, 6 and 9) and nourishing protective antioxidants such as bioflavonoids, tocopherols and tocotrienols, and phytosterols, plus it smells divine! Along with the raspberry seed oil is Calendula officinalis herbal infusion. Calendula is […]

How to make a Body Scrub

The Desert Salt Scrub Sage (Salvia officinalis) has become one of my favorite aromas and plants to work with this year. Perhaps because of those menopausal hot flashes which sage so efficiently helps to ease! Please note: The Sage I used in this recipe is Salvia officinalis petite feuilles which is almost ketone-free. I highly […]

Lavender/Lemon Window Cleaner

It’s here! 21 days, 21 Recipes and Remedies. So excited about this series…. I’ve had so much fun putting it all together! Part of the journey for me has been about how I can integrate aromatic plants with essential oils or sometimes simply to use aromatic plants (dried or fresh herbs). As a gardener, a […]

Yarrow Essential Oil (Achillea millefolium)

The Many Faces of Yarrow Achillea millefolium L. Written by: Jade Shutes **This article originally appeared in the International Journal of Professional Holistic Aromatherapy. Introduction Yarrow is a venerable plant of ancient medicinal repute (Hatfield, 1971). According to legend, the Greek hero Achilles is said to have utilized Yarrow to stop the bleeding (styptic) of […]

21 Days: 21 Ideas for Holiday Gifts and Seasonal Remedies

Enjoy 21 days of inspiring holiday gift ideas and a few seasonal recipes too! Begins November 2nd.   Sign up HERE!    

7 Amazing Autumn Inhaler Recipes

  7 of our all-time favorite Autumn Inhaler Recipes 1. Clear those sinuses 7 drops Eucalyptus (Eucalyptus globulus) 10 drops Scots Pine (Pinus sylvestris) 10 drops Saro (Cinnamosma fragrans) *For children over the age of 5. 2. Walk in Beauty 5 drops Rose (Rosa alba) 7 drops Tangerine (Citrus reticulata) 12 drops Black spruce (Picea […]

Is Eucalyptus safe for children? Part I

Is Eucalyptus essential oil or other 1,8 cineole rich essential oils safe for children under the age of 10?  Part I **NOTE: Part II is in the works….   “All substances are poisons; there is none which is not a poison. The right dose differentiates a poison from a remedy.” – Paracelsus – 16th-century physician […]

Exploring Essential Oils

Webinar: Exploring Essential Oils with Jade Shutes

How to pronounce Latin names for Essential Oils and Botanical Families

Learn how to pronounce the Latin names of Essential Oils and their Botanical Family. Watch: