An Aromatic Life

Successful aromatic treatment for Eczema/skin rash

This is from one of our advanced Aroma201 students.  We alter name of client and leave out practitioners name for confidentiality.

CASE STUDY FORM

Client hx  and presenting problems:

Monica is a 10 year old has been suffering for years with eczema.  Has been very hard for Monica to make friends and feel comfortable around her peers.   Monica suffered through years of taunting and teasing of her classmates who made fun of her and shunned her because of the extent of the rash.   Monica was becoming withdrawn and put little effort into peer relationships because of her fears of what they would say.  Around her mom and family friends she was always laughing and very positive.

Several treatments were attempted with no results in clearing or relieving the eczema.    Some of the treatments over the past few years have been Aveeno baths, aquaphor, triamcinolon, light treatments and many others according to Monica’s mother.  Monica’s  mother reported that attempts with any interventions were getting stressful as Monica was tired of the treatments and the precautions that came with it.  One cream has to be put on all over her body and since it stained clothing so badly, Monica had to sleep in her underwear, which really bothered her.   Her mother said it was a fight every night to get her to wear the cream .  I think the biggest concern of this situation is the way the school peers caused made her feel with their teasing.  Monica is such a wonderful little girl and it was sad to see her be so upset with the school experience.

 

Aim or goals of treatment:

Goal of treatment was to determine which essential oil blend could be safely developed to at least ease the itching &/or improve the severity of the eczema.

Care Plan:

In review of my references, I decided on the following essential oil blend:

Lavender (Lavandula angustifolia), Tea tree  (Melaleuca alternifolia), Rosemary ct. cineole (Rosmarinus officinalis) and Clove (Syzygium aromaticum) in a base of equal parts of jojoba, comfrey, and arnica oil.  The blend was a 5% dilution.

Reasons:

Lavender vera (Lavandula angustifolia):  Chosen for psyche/emotional benefits.   Lavender is calming, soothing, nurturing, balancing, relieves anxiety and alleviates fears.   Also chosen for its analgesic, anti-inflammatory, anti-itching, and vulnerary properties, as well as the benefits for inflamed skin.   The constant itching/scratching from the eczema left open areas at risk for infection.   The anxiety from the discomfort affected her mood.

Rosemary ct. cineole (Rosmarinus officinalis):  I use Rosemary cineole in several blends.    It is in my orthopedic blend and also in the purification spritzer.     Is in the ortho blend for its mild analgesic properties, antibacterial and carminative properties, as well as the effectiveness in treating newly forming tissue.   In the purification blend because I feel it is grounding.   I used this oil in Monica’s blend for the same reasons.

Tea tree  (Melaleuca alternifolia): Tea tree  was chosen for its skin healing properties and affects on the immune system.   Tea tree is great for inflamed skin, is an antibiotic, antiseptic and I have found it does have analgesic properties.   With the rash and open areas from scratching I felt antibiotic/antiseptic properties were important in this blend.

Clove (Syzygium aromaticum):  Clove was chosen for its pain relieving properties and it is a powerful antimicrobial agent.   Clove has vulnerary properties and promotes healing of the skin.    Very little clove was used due to its potential for skin irritation, but chosen because I felt the pain relieving and healing properties would enhance this blend.

 

Monicas’s mother was instructed to lightly spray and lightly massage the oil to the affected areas.   She was to do this at night before Monica went to bed and again in the morning upon rising.   I also let her know that if the skin remained oily after applying, she was using too much.  The skin is to feel normal after the application of the oil blend.

A 4oz bottle with directions on the bottle label, including, safety data, storage guidelines, formulary and specific essential oils was left with Monica’s mom.    I did advise Monica’s mom to watch for redness or irritation from the oils and if noted, to stop using the oils and we would try another blend.

In addition to the lotion,  I gave Monica a lavender bath salt blend.   The formulary was 1 cup baking soda, 2 cups Epsom salts and 3 cups sea salts, with 9 drops of lavender to this amount.   I made a triple batch for Monica.  She was to soak in the bath each night with the Lavender bath salts, or at least every other night.   3-5 Tablespoons were to be placed in the bath.

 

Picture before aromatic intervention:  May 16, 2011

This rash was all over Monica’s body.   Arms, legs, back, front, bottom, hair etc.

This rash was all over Monica’s body. Arms, legs, back, front, bottom, hair etc.

Client  Response/Results:

Monica was so excited at the prospect of getting rid of her eczema without the use of sticky creams, sitting under lights etc.  Her mom reports Monica was cooperative with allowing her to put the oils on 2x a day and with taking a lavender bath salt bath.  The oil blend was given to Monicas’s mother on May 16th, 2011.   One June 8th  the report and an email picture of the skin condition was amazing.  They had stopped using the oils after two weeks.  The rash was gone.   They choose not to continue for another week.  I thought it might be a good idea just to make sure all the healing was complete, but they were happy with the results and decided to stop using the oils for now.     Monica’s mom did report they have used the essential oil blend  for bug bites, scrapes etc.   It is their favorite skin care treatment.

Picture on June 8th.

June 8th Follow up

 

 

Subsequent treatment:

No further treatment was required.  Once the mother decided to stop the treatments, the skin remained clear.    I am writing this report 6 months later and Monica is still free of any signs of eczema.  I have attached the before and after pictures.


Results:

Improved quality of life for Monica.  Her school experience this year has been amazing.  The school district restructured, putting grades k-3 in certain buildings and 4-6 in other buildings.   Monica is with both new peers, along with peers she spent her early school years with.   She has made many new friends and her mother and my daughter report she is more comfortable with the school experience this year and is back to her normal happy mood.   She is comfortable in her swim suit, wearing shorts and summer tops.

 

Discussion:

In making this blend, I first looked up the emotional connection to eczema in Louise Hay’s book, You Can Heal Your Life.   I have found over the years that if I look at the emotional connection to an illness/medical condition, I have greater success in creating a blend.   For example in creating a blend for an oncology unit, I first looked at the emotional issues associated with cancer.    My goal was emotional healing throughout  the treatment process.   This blend was used and not only did it help emotional pain, but was found to stop physical pain as well.  I was meeting with a group of nurses and we were discussing the connection between emotional and physical pain.   It is one and the same.    Many times when you address the emotional pain, the physical pain subsides as well.   The mind, body connection is amazing.

Our concern with Monica, was not only the physical discomfort, but the emotional trauma she was living with the taunting and teasing of her peers in school.   Very sad to see someone who was so happy at home, be so miserable in school.   Miserable to the point she couldn’t make friends and was upset daily with having to go face the cruel taunts of her peers.    The last time I saw her, Monica made a point to show me she was still free of the eczema and thanked me “so much” with a big hug too.

I chose this blend for the properties that were both healing physically and to address her emotional needs.   The lavender bath salts were great for healing of the skin and for the anxiety she was experiencing with school.

 

Lemongrass: Cymbopogon citratus

Cymbopogon citratus  (DC. ex Nees) Stapf  syn. Andropogon citratus DC. ex Nees

Lemongrass

Taxonomy

West Indian Lemongrass: Cymbopogon citratus  (DC. ex Nees) Stapf  syn. Andropogon citratus DC. ex Nees
East Indian Lemongrass: Cymbopogon flexuosus (Nees ex Steud) J.F. Watson

Common names:  Lemongrass, West Indian lemongrass (C. citratus), East Indian Lemongrass (C. flexuosus), Citronella, Sanskrit: Bhu-trna (earth grass)
Botanical Family:    Poaceae syn. Gramineae

Botany

The genus Cymbopogon belongs to the grass family, Poaceae (syn. Gramineae). The Poaceae family has about 700 genera and 11,000 species: widely distributed in all regions of the world. Cymbopogon is a genus comprising about 180 species, subspecies, varieties, and subvarities. (Bertea and Maffei, 2010) Cymbopogon species found within the aromatherapy industry include: C. citratus (lemongrass), C. martinii var. motia and sofia (palmarosa and ginger -grass respectively), C. flexuosus (lemongrass), C. winterianus (Java citronella), C. nardus (Ceylon citronella), and C. nardus x C. jwarancusa (jamrosa).

There are two main types of Lemongrass: East Indian lemongrass (Cymbopogon flexuosus (Nees ex Steud.) J.F. Watson) which is considered to have its origins in southern India and West Indian lemongrass (Cymbopogon citratus (DC ex Nees) Stapf) which is thought to have its origin in Malaysia and is mainly cultivated in Central and South America and parts of Africa, South East Asia and the Indian Ocean Islands. Both species produce an essential oil rich in citral.

Cymbopogon plants are tall (up to and above 1 m) perennial plants, with narrow and long leaves that are mostly characterized by the presence of silica thorns aligned on the leaf edges. Leaves bear glandular hairs, usually each with a basal cell that is wider than the distal cell. (Bertea and Maffei, 2010)

History and Myth

The name Cymbopogon is derived from the Greek words ‘kymbe’ (boat) and ‘pogon’ (beard), referring to the flower spike arrangement.  (Shah, et al, 2011) Cymbopogon citratus (the grass) has been used by the Brazilian Quilombolas tribe to decrease blood pressure and to calm individuals (anxiolytic). (Rodriques and Carlini 2004) C. citratus has been traditionally used to treat gastrointestinal discomforts. (Devi et al. 2011) Lemongrass has been used in medicine in India for more than 2000 years. It has been used for its carminative and anti-spasmodic activity. A tea made with lemongrass is useful for fevers.

In Guatemala, a tea from the leaves is used for flatulence, fever, and gripe by the Carib population. (Jayasinha, 1999) Lemongrass is widely used in Asian cuisine for its citrus flavor.  The tea from its leaves has been widely used as an antiseptic, febrifuge, antidyspeptic, carminative, tranquilizer and stomachic. (Selvi et al. 2011) Lemongrass oil is widely used in perfumery, cosmetics, soaps, detergents, confectionary and in the synthesis of vitamin A. (Ganjewala, 2008)  The essential oils of the grasses of species of Cymbopogon have an industrial profile; they are used in beverages, foodstuffs, fragrances, household products, personal care products, pharmaceuticals, and in tobacco. (Akhila, 2010)

Regulatory Information (for Cymbopogon citratus)

EINECS No.: 289-752-0
CAS Registry No: 89998-14-1
Chem. Name: “Lemon Grass Oil; Indian Verbena Oil; Indian Melissa Oil”.
GRAS: 182.20

Extraction Information

Country of Origin:    Nepal, Sri Lanka, West Indies, Philippines, South Africa
Part of Plant used:    Grass
Extraction method:    Distillation
Oil yield:        0.25-0.6%
Color of Oil:        Clear, light yellow

Blending Information

Odor Description:    Lemony, strong
Blending Factor:    1
Notes:            Top, top to mid
Blends well with:     Cypress, Cedarwood, Ginger, Litsea cubeba

Safety Information

  • A skin irritant when used undiluted on the skin. Avoid undiluted application!
  • Citral produces sensitization reactions when applied alone, however, when it is applied within the whole plant matrix (in this case, Lemongrass e/o) it does not produce sensitization reactions due to the presence of other components which ‘quench’ the citral. (Opdyke D. L. J., 1976)
  • Citral induced sensitisation reactions in guinea-pigs on patch testing at concentrations above 0.5%, and this effect was reduced by the co-presence of an equal quantity of limonene. East Indian Lemongrass oil was not sensitizing at the equivalent of 4% dilution although the quenching effect may not be solely due to limonene but other components in the oil may also play a role, perhaps a synergistic one. (Tisserand, 2003)

NOTE: Lemongrass is rich in irritating aldehydes and should always be diluted down prior to use.  I had a friend who cleaned her house with lemongrass without using gloves for her hands and she experienced quite severe dermatitis that took a few weeks to heal.

Chemical Composition

Chemical Feature:  Rich in the aldehydes (up to 80%: citral) and monoterpenes

Chemical composition of Cymbopogon citratus

Chemical Family Specific Components
Monoterpenes myrcene (10.2-18%), limonene (0.4%)
Aldehydes geranial (45.2%), neral (32.4%), citronellal (0.2%)
Alcohols a-terpineol (0.9%), citronellol (0.3%), geraniol (5.5-40%)
Esters geranyl acetate (1.2%)
Trace components(Akhila, 2010) camphene, camphor, α-camphorene, Δ-3-carene,caryophyllene, caryophyllene oxide, 1,8-cineole, citronellal, citronellol, n-decyldehyde, α,β-dihydropseudoionone, dipentene, β-elemene, elemol, farnesal, farnesol, fenchone, furfural,iso-pulegol, iso-valeraldehyde, limonene, linalyl acetate, menthol, menthone, methyl heptenol, ocimene, α-oxobisabolene, β-phellandrene, α-pinene, β-pinene, terpineol, terpinolene, 2-undecanone, neral, nerolic acid, and geranic acid
NOTE: citral is a mixture of two stereoisomeric monoterpene aldehydes: trans-isomer geranial (40-62%) and cis-isomer neral (25-38%)* (Devi, et al. 2011 and Shah, et al. 2011)  *Percentages reflect those found in C. citratus.Chemistry of Cymbopogon citratusobtained from: Koffi, et al. 2009The West Indian lemongrass oil (C. citratus) differs from the East Indian type (C. flexuosus) by the occurance of substantial quantities of myrcene (12-15%).

Research notes:

Lemongrass (C. citratus) as well as its active component, citral, exhibited high antibacterial activity against Haemophilus influenzae, penicillin-susceptible and resistant Streptococcus pneumoniae, Streptococcus pyogenes and Staphylococcus aureus by gaseous contact. The authors concluded that the antimicrobial action of essential oils by gaseous contact is most efficient when exposed at high vapour concentration for a short time period. (Inouye, et al. 2001)

Cymbopogon citratus showed strong antimycotic (syn. antifungal) activity against Aspergillus fumigatus and Aspergillus niger growth in vitro. (Bansod and Rai, 2008)

Citral is able to produce spasmolytic activity in isolated rabbit illeum. (Devi, et al. 2011)

Cymbopogon citratus and citral produced anticonvulsant activity (may present as a potential for the development of new antiepileptic drugs). (de Almeida, et al. 2011)

The essential oil of C. citratus induces hypotension, possibly by reduction in vascular resistance caused by inhibition of the Ca2+ influx, and bradycardia probably due to an activation of cardiac muscarinic receptors. (Moreira, et al. 2010)

Lemongrass possessed the strongest antiviral activity of the essential oils used in the study. At a concentration of 0.1% lemongrass showed the stronger antiviral activity than tea tree. The study concluded that lemongrass essential oil may be the most effective essential oil against HSV-1 infection. The topical use of essential oils, especially lemongrass, for the treatment of recurrent HSV-1 infections may be useful for recurrent ocular and dermal infection with HSV-1. (HSV-1 = Herpes simplex virus type-1) (Minami, et al. 2003)

This study showed that Lemongrass and citral exhibited action against all Candida spp., especially C. albicans. C. krusei was more resistant. Lemongrass (C. citratus) and citral demonstrated very good effectiveness and broad spectrum activity against Candida species. The study demonstrated that lemongrass oil instead of citral can be used in pharmaceutical preparations for its antifungal activity.  (de Silva, et al. 2008)

Lemongrass mixed in salt and warm water can be effective in treating Trichophyton mentagrophytes (Tinea pedis).  (Inouye, et al. 2007)

Citral presented sedative as well as motor relaxant effects. (do Vale, et al. 2002)

As a vaporizer, the essential oil of Cymbopogon citratus works as an effective panacea against bacteria, flu and colds. In hot weather, this is the best oil to cool down the body temperature and to revive the mind and soul. It can improve digestion, nausea and menstruation problems and ailments like headaches, muscle cramps, spasms and rheumatism. (Shah, et al. 2011)

Lemongrass, lemongrass oil and citronella oil preparations are used almost exclusively in combinations for disorders and discomforts of the gastrointestinal tract, muscle pain and neuralgia, colds, various nervous disturbances, and for conditions of exhaustion. (German Commission E)

Lemongrass is sour, cooling and astringent. Therefore, it combats heat and tightens tissues of the body. It acts particularly on the connective tissue, where structural and immune functions meet. Lemongrass acts on the lymphatic capillaries and vessels draining away fro the skin so it is useful in edema and lymphatic congestion. (Wood 2008)

While the alpha-citral (geranial) and beta-citral (neral) components individually elicit antibacterial action on gram-negative and gram-positive organisms, the third component, myrcene, did not show observable antibacterial activity on its own. However, myrcene provided enhanced activities when mixed with either of the other two main components identified. (Onawunmi, 1984)

The peripheral analgesic effect of myrcene was confirmed by testing a standard commercial preparation on the hyperalgesia induced by prostaglandin in the rat paw test and upon the contortions induced by intraperitoneal injections of iloprost in mice. In contrast to the central analgesic effect of morphine, myrcene did not cause tolerance on repeated injection in rats. (Lorenzetti et al. 1991)

Therapeutic Actions:

Antibacterial (Inouye, et al. 2001 and Selvi, et al. 2011), Antifungal/antimycotic (Bansod and Rai 2008, Selvi, et al. 2011, Inouye et al. 2007 and da Silva et al. 2008), Anxiolytic (Blanco, et al. 2009), Anticonvulsant (de Almeida, et al. 2011 and Quintans-Junior et al. 2010), Hypotensive (Moreira, et al. 2010), Antiviral (Minami, et al. 2003), Analgesic (Viana et al. 2000), Strengthens connective tissue (Gumbel, 1983), Insect Repellant (Ansari M A and Razdan, 1996)

Core Aromatic Applications

General properties:  an excellent household cleaner (always use hand gloves when cleaning with lemongrass), can be added to castile soap to clean wood floors, bathrooms, dishes, counters, add to jojoba and clean wood tables, good airborne to reduce microbes and bacteria in the air, can be used with borax for laundry

Digestive system:  Candida albicans, oral thrush (could be used in a mouth rinse 2.5% – 5% dilution in aloe vera gel/juice)

Lymph/Immune system:  stimulates the lymphatic system, lymph drainage (Gumbel, 1993)

Musculoskeletal system:  muscular aches and pains, tired and sore muscles, sprains, bruises, weakness of connective tissue, pain in joints, rheumatism, muscle cramps, muscle spasms, after-care of sports accidents, sprains, bruises (Gumbel, 1993)

Nervous system:  nervous exhaustion, anxiety

Reproductive system: dysmenorrhea (Wood, 2008)

Respiratory system: antiseptic, sinus congestion, lowered immune response for respiratory illness, respiratory infection, flu, colds

Skin: acne, oily skin, boils, athletes foot, Herpes simplex, has a special tightening effect on the elastin fibers in the corium and in the subcutis (Gumbel, 1993), applicable to breast treatment (tightening) (Gumbel, 1993), Ringworm (Wood, 2008)

Psyche and Emotion: fatigue, grieving process, strengthening during weak emotional period, transition, release work

Ayurveda:  Lemongrass is used to stimulate agni without aggravating pitta. Relieves gas and cramps by regulating samana and apana vayu. It is drying to avalambaka kapha and helps to expectorate excess phlegm. Clearing to hot lung infections with yellow mucus. Lemongrass has an affinity for rasa and raktadhatu helping with painful menses due to inflammation or spasm in uterus from high pitta and vata. (Pole, 2006)  **Note: Use the herb in a tea or tincture or other ayurvedic preparation.

Traditional Chinese Medicine: In Chinese medicine, lemongrass is indicated to dispel wind and free network vessels, warm center and relieve pain. USed for common cold with headache, diarrhea, wind-cold impediment pain, cold pain in stomach duct and abdomen, knocks and falls. (Zhou et al. 2010)

RECIPES for using Cymbopogon citratus

 

Salt scrub for general congestion/lethargy

  • 2 cups sea salt
  • 14 drops Ginger e/o (Zingiber officinale)
  • 5 drops Lemongrass (Cymbopogon citratus)
  • 10 drops Grapefruit (Citrus paradisi)

Approximately 1 cup jojoba or other oil, add more for desired texture. Mix all ingredients together.  Store in glass jar.

 

Tinea Pedis

  • Palmarosa (Cymbopogon martinii)        6 drops
  • Lemongrass (Cymbopogon citratus)      4 drops
  • Thyme ct. geraniol (Thymus vulgaris)    5 drops

Add drops to foot bath with 1/2 to 1 cup sea salt.  Soak feet for  10-15 minutes.

 

Relief of Osteoarthritic Pain (Buckle, 2003)

  • 5% Lemongrass (Cymbopogon citratus)
  • 5% dilution in cool to warm compress.

 

Breast massage oil

  • 5 drops Lemongrass (Cymbopogon citratus)
  • 4 drops Cypress (Cupressus sempervirens)
  • 5 drops Patchouli (Pogostemom cablin)

Place drops into 1 ounce amber glass bottle. Add 50% jojoba and 50% calendula herbal oil. Shake well.  Ready to use.

 

Mosquito Repellant

  • 2 ounce spritzer bottle
  • 10 drops Lemongrass (Cymbopogon citratus)
  • 5 drops Peppermint  (Mentha x piperita)
  • 14 drops Cedarwood (Cedrus atlantica)
  • 5 drops Geranium (Pelargonium graveolens)

Place essential oil drops in bottle then fill with water.  Can add dispersing agent such as dispersa or solubol.  Shake before each use. Spritz on clothing, hair, arms, legs, etc. Avoid eyes and face.

 

Soothing to the Nervous System

  • 7 drops Ylang ylang (Cananga odorata)
  • 5 drops Lemongrass (Cymbopogon citratus)
  • 10 drops Lavender (Lavandula angustifolia)

Can add into 1 ounce of jojoba oil for massage or place drops in diffusor/spritzer or inhaler tube.

 

Additional Notes:

NEW CHEMOTYPE: A few years ago a novel chemotype for Cymbopogon citratus was developed and released by Gurpreet Singh of Earthy Flavorance. This chemotype is called: Lemongrass ct. Rhodinol. Rhodinol is a combination of citronellol and geraniol. Earthy Flavorance calls it: Lemongrass Sargam stating it is a Geraniol/Citronellol [collectively called Rhodinol] rich lemongrass, which has about 35 to 45% geraniol, and 28-33 % citronellol. This has been highly appreciated in America. Earthy Flavorance was responsible for release of 2 varieties of lemongrass from their fields, which out yielded any other variety, and had a different and more pleasant “fresh lime” note, rather than the typical.  (http://earthyflavorance.blogspot.com/2010/09/new-varieties-of-lemongrass-farmers.html) **NOTE: I have been unable to find any other data on this specific essential oil other then that put out by Earthy Flavorance.

 

References:

Akhila, A.  (2010). Essential Oil Bearing Plants: The genus Cymbopogon. Edited by: Anand Akhila. Boca Raton, FL: CRC Press Taylor & Francis Group.

Akhila, A.  (2010). Chemisry and Biogenesis of Essential Oil from the Genus Cymbopogon. Essential Oil Bearing Plants: The genus Cymbopogon. Edited by: Anand Akhila. Boca Raton, FL: CRC Press Taylor & Francis Group.

Ansari M A and Razdan R K (1995). Relative efficacy of various oils in repelling mosquitoes. Indian J Mal 32:104-111.

Bansod S and Rai M. Antifungal Activity of Essential Oils from Indian Medicinal Plants Against Human Pathogenic Aspergillus fumigatus and A. niger. World Journal of Medical Sciences 3 (2): 81-88, 2008.

Bertea C M and Maffei M E. (2010) The Genus Cymbopogon: Botany, including anatomy, physiology, biochemistry, and molecular biology. Essential Oil Bearing Plants: The genus Cymbopogon. Edited by: Anand Akhila. Boca Raton, FL: CRC Press Taylor & Francis Group.

Blanco, MM, Costa CARA, Freire A O, Santo J G Jr. and Costa M. Neurobehavioral effect of essential oil of Cymbopogon citratus in mice. Short communication. International Journal of Phytotherapy and Phytopharmacology, Mar 1, 2009. ISSN: 0944-7113

Buckle, J. (2003). Clinical Aromatherapy. New York, NY: Churchill Livingstone.

da Silva C d B, Guterres S S, Weisheimer V and Schapoval E E S. Antifungal Activity of the Lemongrass oil and Citral against Candida spp.  The Brazilian Journal of Infectious Diseases, 2008; 12(1):63-66.

Devi R C, Sim S M, and Ismail R. Spasmolytic effect of citral and extracts of Cymbopogon citratus on isolated rabbit ileum. J. Smooth Muscle Res. (2011) 47 (5): 143-156.

do Vale T G, Furtado E C, Santos J G Jr. and Viana G S B. Central effects of citral, myrcene and limonene, constituents of essential oil chemotypes from Lippia alba (Mill.) N.E. Brown.  Phytomedicine: International Journal of Phytotherapy and Phytopharmacology, Dec 1, 2002, ISSN: 0944-7113.

Folorunso A E and Oyetunji O A. Comparative Folier Epidermal Studies in Cymbopogon citratus (Stapf.) and Cymbopogon giganteus (Hochst.) Chiov. in Nigeria. Not. Bot. Hort. Agrobot. Cluj, 2007 Vol 35.2.

Ganjewala, D. RAPD Characterization of Three Selected Cultivers OD-19, GRL-1 and Krishna of East Indian Lemongrass (Cymbopogon flexuosus Nees ex Steud) Wats. American-Eurasian Journal of Botany, 1(2):53-57, 2008.

German Commission E.  Lemongrass, Citronell Monograph.  Retrieved on January 10, 2011 from: http://cms.herbalgram.org/commissione/Monographs/Monograph0226.html

Gumbel, D. (1993). Principles of holistic therapy with herbal essences. Brussels, Belgium: Haug International.

Inouye S, Takizawa T, Yamaguchi H. Antibacterial activity of essential oils and their major constituents against respiratory tract pathogens by gaseous contact. Journal of Antimicrobial Chemotherapy (2001) 47, 565-573.

Inouye S, Uchida K, Nishiyama Y, Hasumi Y, Yamaguchi H and Abe S. Combined effect of heat, essential oils and salt on the Fungicidal Activity against Trichophyton mentagrophytes in Foot bath. Jpn. J. Med. Mycol. Vol 8, 27-36, 2007.

Jayasinha, P. (1999). Lemongrass – A Literature Review. Sr Lanka: Industrial Technology Institute.

Koffi K, Komla S, Catherine G, Christine R, Jean-Pierre C and Laurence N. In vitro cytotoxic activity of Cymbopogon citratus L. and Cymbopogon nardus L. essential oils from Togo.  Bangladesh J Phramacol 2009;4:29-34.

Lorenzetti B B, Souza G E P, Sart S J, Filho D S, Ferreira S. Myrcene mimics the peripheral analgesic activity of lemongrass tea. Journal of Ethnopharmacology Vol 34 (1), August 1991, 43-48.

Minami M, Kita M, Nakaya T, Yamamoto T, Kuriyama H and Imanishi J. The Inhibitory Effect of Essential Oils on Herpes Simplex Virus Type-1 Replication In Vitro. Microbiol. Immunol., 47(9), 681-684, 2003.

Moreira F V, Baston J F A, Blank A F, Alves P B, Santos M R V. Chemical composition and cardiovascular effects induced by the essential oil of Cymbopogon citratus DC. Stapf, Poaceae, in rats. Brazilian Journal of Pharmacognosy 20(6): 904-909, Dez. 2010.

Onawunmi G O, Yisak W A and Ogunlana E O. Antibacterial constituents in the essential oil of Cymbopogon citratus (DC.) Stapf. J. Ethnopharmacol. 1984 Dec;12(3):279-86.

Opdyke D.L.J. Inhibition of sensitization reactions induced by certain aldehydes. Food Cosmet Toxicol 1976; 49:32-6.

Pole, S. (2006). Ayurvedic Medicine: the Principles of Traditional Practice. Philadelphia, PA: Churchill Livingstone.

Quintans-Junior L J, Guimaraes A G, Araujo B E S, Oliveira G F, Santana M T, Moreira F V, et al. Carvacrol, (-)-borneol and citral reduce convulsant activity in rodents. African Journal of Biotechnology Vol 9(39), pp.6566-6572, 27 September 2010.

Rodriques E and Carlini E A. Plants used by a Quilombola Group in Brazil with Potential Central Nervous System Effects. Phytotherapy Research 18, 748-753 (2004)

Selvi V S, Govindaraju G, and Basker A. Antifungal Activity and Phytochemical Analysis of Cymbopogon citratus, Sauropus androgynus and Spillanthes acmella Plants. World Journal of Fungal and Plant Biology 2 (1):06-10, 2011.

Shah G, Shri R, Panchal V, Sharma N, Singh B and Mann A S. Scientific basis for the therapeutic use of Cymbopogon citratus, stapf (Lemongrass). J Adv Pharm Technol Res. 2011 Jan-Mar; 2 (1): 3-8.

Tisserand, R. Skin Sensitivity Quenching in Essential Oils.  Retrieved on January 10, 2011 from: ec.europa.eu/enterprise/sectors/…/files/…/assoc_3158_atc2_uk_en.do…

Viana GS, Vale TG, Pinho RS, Matos FJ. Antinociceptive effect of the  essential oil from Cymbopogon citratus in mice. J Ethnopharmacol. 2000; 70:323-7.

Wood, M. (2008). The Earthwise Herbal: A complete guide to old world medicinal plants. Berkeley, CA: North Atlantic Books.

Zhou J, Xie G, and Yan, X. (2011) Encyclopedia of Traditional Chinese Medicines – Molecular Structures, Pharmacological Activities, Natural Sources and Applications: Isolated Compounds T-z, References for Isolated Compounds Tcm Original Plants and Congeners.  Berlin: Springer-Verlag.

 

Organic Cacao Body Butter

What to do when you have very dry (an excess of vata) skin?  Body butters to the rescue.

Body butters are not creams or lotions but rather a combination of emollient and nutrient rich ingredients that feed the skin valuable oil and in this case delicious organic cocoa to boot!  There are many ways to make body butters and different ingredients can be used based upon your goals for the end product. You can add beeswax, other butters such as Illipe, Mango, Kokum, Kpangnan, or Kombo butter  and a whole bunch of different vegetable or infused oils, from simply sesame or jojoba to vanilla infused jojoba and rose hip seed oil.   Sometimes in some recipes hydrosols or water is added, however, this is then creating a cream rather then a body butter. In body butters, no water is added.

Be creative!

When experimenting with body butter formulations be prepared to get a bit messy and definitely oiled up. Your body (if you are dry or more vata in constitution) will love you.  For those of you who are more kapha or are all ready oily by nature/constitution you can still enjoy body butters you may just want to add in 1-2 tsps. of organic corn starch to reduce greasiness of body butter or refrain from using them as they are not really indicated for kapha constitutions in general.

A body butter can also be very thick and placed into a tube or it can be more creamy (by adding more oil).

This is a recipe for Organic Cacao Body Butter, which makes about 1 cup of butter.

You will need: (everything is organic)

  • 3 ounces shea butter
  • 2.5 ounces Cocoa butter
  • 1 tbsp. cacao powder (or more if desired)
  • 8 – 10 tablespoons vanilla infused jojoba oil

**I decided not to add Coconut oil into this butter, but you could add 1-2 ounces and increase your vanilla infused jojoba by 1 – 2 tbsps

 

Ingredients for making Organic Cocoa Body Butter

 

Step One:  Weigh 3 ounces of Shea butter

Weighing 3 ounces of Shea butter

 

Step Two:

You can choose to melt down the shea butter at this point in a double boilers as it takes a bit longer to melt down then cocoa butter. This would be a wise decision particularly if you were going to place your glass heat resistant measuring cup direct into the hot water.  I was using a double boiler and then placed the glass measuring cup into the top pan. To reduce heat exposure.

So for me, Step Two was to weigh out 2.5 ounces of Cocoa butter.

Addinng 2.5 ounces of cocoa butter

 

Step  Three:  Add the shea and cocoa butter into a pyrex glass measuring cup. I recommend using at least a 2 cup measuring glass. Place this into the top pan of a double boiler. Turn heat on medium.  It will take about 10-15 minutes for this to melt down.  You can also add in the tablespoon of cacao powder at this point too.

Placing cocoa butter and shea butter in glass measuring cup in double boiler.

ADD Vanilla infused oil in at this time too!

 

Adding Cacao powder

 

Step Four:  Stir ingredients well as they melt down together. You can use either a glass or wood stirring rod and then move on to using a wire whisk as it melts down.

Stirring with wire whisk

Step Five:  Once all the ingredients have melted together. Take cup off of heat source. Wipe outside of measuring cup to remove water condensation.

You can add your essential oils in at this point.  I decided not to add any as I loved the way it smelled without it. But if I had added some in (say, ylang ylang and ginger perhaps), I would have added a total of 15 drops.

Whisk a few more times and then place measuring cup into the refrigerator.

After about 10 minutes, remove container from fridge and whisk with a beater for a few minutes then place back in the fridge.  I recommend doing this every 10 to 15 minutes as the ingredients cool down and harden.

This is the mixture all melted.

Whisking the butter after about 15 minutes in the fridge.

 

Step Six: After about 3/4 of an hour, the butter should be solidified.  I would whisk a few more minutes and then the butter is ready.  Try the texture out on your skin. If you find it too thick you can remelt it all down and add more vegetable oil (in this case, vanilla infused jojoba oil).  If it is simply too greasy, melt down and add in 1-2tsp. of organic corn flour.

 

The final butter!

The Cacaoa body butter in jar (YUMMY!)

The Organic Cacao butter is now ready to feed the skin. This butter is good for the whole body (although some may find it a bit rich for the face) and even better, it can be tasted as desired!  Enjoy.

Florida CE Provider for Massage Therapy

The East-West School is pleased to announce it is now a CE Provider with the Florida Board of Massage Therapy!

Gain your CE hours and learn how to integrate dynamic Aromatherapy into your practice.

For a complete listing of CE hours, see http://theida.com/about-the-school/certification-and-ce-hours

Dynamic Aromatherapy Education Courses at the East-West School for Herbal and Aromatic Studies.

Aromatherapy Certification

Aromatherapy education is an invaluable investment in your life, health, and career. To become certified in aromatherapy the East-West School for Herbal and Aromatic Studies is offering a wide range of live classes this year from the east coast to the west. Here is our current line up of classes being offered. For further information on any of these programs, please visit our Calendar of Events.  The East-West School for Herbal and Aromatic Studies is committed to offering dynamic and comprehensive aromatherapy education!  Join us for a live class or explore our Online Aromatherapy Education.

 

Roman chamomile, Helichrysum, Olive oil and Onions

by Jade Shutes
This is not  my typical researched or referenced  article. Just a shared experience from a  mother (me) about dealing with an acute ear infection (Otitis media) in my 5 year old son, Soren.

Last Thursday evening my son woke up at around midnight crying saying that his tongue hurt. I was up working late. I thought, interesting, hmm… he was pretty unhappy.  I looked at his tongue and it was a little red (a sign of inflammation) but I did not understand why his tongue would be hurting. Did he have a cold sore I could not see?  So I had him gargle with salt water and we laid back down to bed. He was okay for a short while but then said his tongue really hurt.  Up again to gargle with more salt water.  He eventually fell asleep with my holding him.

Next morning I awake to the sound of his crying and ‘lightly’ screaming that his ear hurt. I thought to myself, ahhhh…. This made sense.  He had had a cold for a few days and had been inhaling his phlegm for the week (even with lots of encouragement to blow his nose and a few talks on how important it is to get rid of mucus rather then inhaling it back in).  When I felt his forehead, he also had a low grade fever.

So, here we are with an acute ear infection (technically called Otitis media), a tired mom (2-3 hours of sleep), a crying child in pain…..  I instantly reached for Roman chamomile (Chamaemelum nobile) and Helichrysum italicum essential oils and placed a few drops of each behind his ear and on the related reflexes for the ear on his feet.  After applying a  couple of drops each to the back of his ear and onto his feet we then did a warm compress to both ears. Next, I wrote to Katja Swift (a herbalist I greatly admire) and asked for her advice.

With lots of crying in pain and sniffling up more phlegm I thought about a remedy Melanie Sachs had shared about placing a few drops of warmed coconut oil into the nose to help drain the mucus. So I did this.  It helped get some of the mucus moving out of his nose.

Next up, a growing fatigued mother  decided to put 2 drops of warm olive oil into each of his ears.  I was reaching, merely wanting to alleviate my sons pain.

I also gave him a few dropperfuls of a Childrens Herbal tincture from the Herb Pharm. It contains Chamomile (Matricaria recutita), Lemon balm leaf and flower (Melissa officinalis), Catnip leaf and flower (Nepeta cataria) and Fennel seed (Foeniculum vulgare).

At last a couple of hours later while still feeling pain he fell fast asleep.  He slept soundly for 2 1/2 hours during which time my mother arrived for her planned visit that day.  Soren awoke happy to see grandma and full of energy, pain free, and rested.  I was amazed.

While Soren was playing I checked my email and had received a message from Katja about utilizing onion compresses on the ear.  She shared that the sulfur from the onion steam would kill the infection and also recommended we do lots of steams.

During the day I prepared a steam inhalation with Eucalyptus radiata and a drop of Thymus vulgaris ct. linalol.  Soren and I got under the tent and breathed in together for a few moments.   Throughout the day he also took a few teaspoons of echinacea glycerin tincture we had made in december and finally pressed out this day for him.

That evening I prepared the onion compress.  Lightly sautéed 1/4 to 1/2 inch thick onion rings in olive oil then wrapped a few in a soft cloth and applied to one ear and then the other.  It was a bit of a challenge to get him to do this so his father said he would do the onion compress as well. So they both lay in bed together with onion compresses. Very sweet (and smelly). Thank you Katja!

Next day, all was well.  No pain in his ears.  I did continue to treat it for another two days with steam inhalations and cape chamomile (Eriocephalus punctulatus) essential oil behind his ears and on his feet.

After thought: Once when soren was a baby he had an ear infection and I used the same oils (Roman chamomile and Helichrysum) in the same manner and the next day he was better. I also had a friend in Seattle who applied this technique to his daughter, again with success.

I do understand and appreciate the value in treating each child individually based upon their own unique symptoms and contributing factors so this is just one story and experience of dealing with acute otitis media that I thought I would share.

One of the books I would recommend on the subject of Otitis media is entitled “Childhood Ear Infections” by Michael A. Schmidt.

For the aromatherapists reading this Suzanne Catty wrote a great article on “Treating otitis media in children and infants” which was published in the International Journal of Aromatherapy, Volume 15 Issue 4, 2005.